WebAn ankle fracture happens when you break one or more bones in your ankle joint. Your ankle joint consists of your tibia, your fibula and your talus. Your tibia is the big bone in your lower leg and is sometimes called your shinbone. Your fibula is a smaller, thinner bone in your lower leg. The lower ends of your fibula and tibia come together ... WebSep 25, 2024 · 6. Eat well and take supplements. Broken bones need the necessary nutrients in appropriate amounts to heal properly, so eating a balanced diet rich in minerals and vitamins is a great strategy. [12] Focus on consuming fresh produce, whole grains, lean meats, dairy products and lots of purified water.
How to Treat Broken Ribs: 8 Steps (with Pictures) - wikiHow
WebDec 9, 2024 · Your broken bones need to heal back together. If any of your organs were damaged during a trauma, you might need to stay in the hospital while those injuries are repaired. Most rib fractures can be treated with rest, icing and over-the-counter (OTC) NSAIDs like aspirin or ibuprofen. WebApr 20, 2024 · Treatments for a broken foot will vary, depending on which bone has been broken and the severity of the injury. Medications Your doctor may recommend an over … citowave 3
Treatment of Broken Bones – Fracture Care Options
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